The Well-led Podcast

The Well-led Podcast

Where Professionalism Meets Imperfection

Where professionalism meets imperfection.


The Well-led Podcast invites leaders to explore the space where the need to get results meets the reality of managing people. Discover how to demonstrate care, support, and grace for your team–because the workplace needs human leaders.


https://www.one23ltd.com


Formerly the comfy chairs podcast.

How will I know?
The Well-led PodcastMay 12, 2026x
19
00:20:46

How will I know?

Accountability is often treated like punishment or oversight, but in practice, it is much more connected to clarity, consistency, trust, and personal responsibility. In this episode of The Well-led Podcast, Kate Johnson shares reflections from two contributors with very different leadership experien...

Accountability begins at the beginning
The Well-led PodcastMay 05, 2026x
18
00:18:15

Accountability begins at the beginning

What does accountability really mean in leadership—and why does it so often feel like punishment? In this episode, Kate Johnson reframes accountability as an essential leadership process that supports performance, rather than a reaction to failure. You’ll learn how accountability connects directly t...

What does clarity look like?
The Well-led PodcastApril 28, 2026x
17
00:17:16

What does clarity look like?

Clarity is one of the most important leadership skills—and one of the most overlooked. In this episode, you’ll learn what clarity actually looks like in practice, when it matters most, and how to apply it before work begins, at the start of work, and during times of change. You’ll walk away with sim...

Green square to green square
The Well-led PodcastApril 21, 2026x
16
00:48:49

Green square to green square

Leadership clarity is one of the most practical skills a leader can develop—but it’s also one of the most overlooked. In this conversation, Kate Johnson explores what clarity really means in leadership with Kristie Schoonover, a learning and development leader who works daily with managers trying to...

Stuck in the swirl
The Well-led PodcastApril 15, 2026x
15
00:14:38

Stuck in the swirl

Clarity is one of the most practical leadership skills, yet its absence is often felt before it is recognized. In this Other Voices episode, two experienced leaders reflect on moments when unclear expectations and conflicting direction disrupted their work. Their insights illustrate how a lack of cl...

Clarity, the Mother Skill
The Well-led PodcastApril 07, 2026x
14
00:13:55

Clarity, the Mother Skill

Clarity is one of the most practical leadership skills because it turns ideas into action. In this episode, Kate Johnson explores why clarity is the starting point for supporting employees and enabling performance. She explains how leaders create clarity in three key areas—purpose, communication, an...

Relationships are how we get work done
The Well-led PodcastMarch 31, 2026x
13
00:43:37

Relationships are how we get work done

Why do relationships matter so much at work? In this quarterly synthesis episode of The Well-led Podcast, Kate Johnson reflects on the leadership competency of demonstrating care. Drawing on the past three months of conversations about vulnerability, empathy, and good humor, she explores how these s...

Choose your starting point
The Well-led PodcastMarch 24, 2026x
12
00:16:52

Choose your starting point

This episode explores how leaders can actively choose a more balanced, effective mindset—what Kate calls “good humor,” also understood as equanimity. You’ll learn how to recognize unhelpful thinking patterns, replace them with more constructive perspectives, and apply simple practices to stay calm, ...

We always have a choice
The Well-led PodcastMarch 17, 2026x
11
00:41:55

We always have a choice

Most of the time, we lead in workplaces filled with pressure, uncertainty, and constant change. Do leaders have to approach these circumstances with stress and anxiety? Or is there a different, better choice? In this episode, Kate Johnson is joined by guest Michele Wilson to explore the role of good...

Choosing hopefulness and calm
The Well-led PodcastMarch 10, 2026x
10
00:22:40

Choosing hopefulness and calm

What does it mean to go to work in good humor—especially when the workplace feels heavy or demanding? In this Other Voices episode of The Well-led Podcast, two experienced leadership practitioners reflect on the role of good humor in leadership. They explore how humor is not simply about laughter, b...