What exactly are we grieving?

Episode four introduces the first in a 3-part series discussing the book, Bittersweet, by Susan Cain.

Learn more about the book: https://susancain.net/book/bittersweet/

We talked about Maslow’s Hierarchy. Here is an outline of this theory: https://www.simplypsychology.org/maslow.html

Gain more insight into the psychology of sadness in the movie, Inside Out with this article: Inside Out: Behind-the-Scenes Science with Dacher Keltner, PhD https://www.psichi.org/page/203EyeSpr16aCannon#.VudMTOnJvFI?platform=hootsuite

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Music by Geoff Harvey from Pixabay