Leaders are burning out quietly, and most organizations are still pretending it isn't happening. Mel Doman, organizational psychologist, author, and founder of the Workplace Mental Health Method, has spent years equipping leaders at Google, Microsoft, and Salesforce with the skills to have real conversations about mental health at work. In this episode, she breaks down why we've systematically dehumanized leaders, what that costs us, and what we can do about it right now.


What you'll take away:

  • Why leaders need a "fence, not a door" when it comes to emotional expression at work
  • How gender-based emotion shaming affects everyone, regardless of gender identity
  • What U.S. organizations can learn from the global concept of "duty of care"


Timestamps

00:02 Intro: What is the HR Mixtape?

00:16 Mel's background: from clinical therapy to organizational psychology

01:06 The moment Mel decided to leave clinical work and why

03:38 Why shared language is the foundation of mental health conversations

04:48 Introducing Cornered Office and why she wrote it

08:20 Leaders are human too: the forgotten truth in organizations

09:30 The Nike/Air monologue and what it reveals about how we treat leaders

12:00 The fence, not a door: how leaders can navigate vulnerability and authority

13:03 Gender-based emotion shaming and why everyone is affected

18:54 What U.S. organizations can learn from global duty of care practices


Guest Bio

Mel Doman is an organizational psychologist, author, and founder of The Workplace Mental Health Method. A former licensed therapist, Mel made the shift from clinical practice in 2013 to tackle mental health at a systems level. She has since worked with global organizations including Google, Microsoft, and Salesforce, equipping leaders and teams with the conversational literacy they need to talk about mental health, communication, and team dynamics at work. She is the author of two books, including her latest, Cornered Office: Why We Need to Talk About Leadership Mental Health. Mel has lived and worked across the U.S., U.K., and internationally, giving her a uniquely global perspective on workplace culture.


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Keywords: leadership mental health, workplace mental health, organizational psychology, HR podcast, Mel Doman, Cornered Office, duty of care, gender-based emotion shaming, employee wellbeing, people leaders, burnout, HR Mixtape, Paylocity

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