Nisha posted one video poking fun at how the military renames basic exercises, went to sleep, and woke up viral.

Not everyone in the comments came kindly.


Twenty years of service, four kids, and a husband who keeps asking her who she is outside the uniform.

We talk about the first day of internet fame, the health wake-up call at 28 that turned her into a personal trainer, a first marriage she calls a good meal prepared wrong, the red flags she now teaches her daughters, and a few rounds of Things That Are Not My Business, But I Have to Know.


Follow Nisha: @Fit_Goddess87. 15 Minutes With is part of the WRKdefined Podcast Network, recorded at Studio 11 in Nashville, TN.

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